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Our Services

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Initial Consultation
$150

(60 mins)

o Comprehensive health and nutrition assessment. 

o Review of your health and medical history, medications and supplements, labs, and lifestyle

o Develop a personalized nutrition care plan that supports your needs and goals

Follow-Up 
$75 

(30 mins)

 Available to clients who have already had an initial consultation.

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Our Packages

All of our packages are fully customizable to fit your personal nutrition needs and goals. 

Nutrition for Children Package
From Infancy through Teenage Years
$375

Proper nutrition is crucial to consider when caring for children of all ages. Good nutrition protects against malnourishment, ensures proper growth and development, maintains a healthy immune system, prevents obesity and reduces the risk of chronic disease.  
 

This package includes:


1:1 Initial Consultation (60 minutes)
3 follow-up appointments (30 minutes each)
Email support throughout the duration of the package


 Information on the following:


o Feeding Tips and Strategies

o Infant Nutrition and Food Introduction

o Nutritional Deficiencies

o Food Allergies and Intolerances

o ADHD

o Autism and Nutrition

o Gastrointestinal Conditions
o Mealtime Strategies and Recipes
o Tips for Picky Eaters
o Vitamin/Mineral Requirements
o Meal and Snack Ideas
o Weight Management

o Disordered Eating

Baby wearing knitted sweater sitting in high chair and feels hungry, holding spoon and eat
Balanced diet Organic Healthy food Clean eating selection Including Certain Protein Preven
Healthy food selection on gray background. Detox and clean diet concept. Foods high in vit

Anti-Inflammatory Package
 Nutrition for Chronic Disease  
$375

An anti-inflammatory diet is a healthful eating plan that may help to reduce chronic low levels of inflammation that otherwise might increase the risk of various chronic diseases.

This package includes:


1:1 Initial Consultation (60 minutes)
3 follow-up appointments (30 minutes each)

Email support throughout the duration of the package


 Information on the following:

o Gut health and Functional Foods

o Antioxidant-rich Foods

o Limiting Processed Foods

o Focus on Whole Foods 
o Increasing Vegetables and Fruit
o Choosing Healthy Fats and Oils
o Prebiotic and Probiotic Foods
o Choosing Complex Carbohydrates
o Limiting intake of Refined Sugars
o High-quality Protein sources

o Meal and Snack ideas

o Sample Meal Plan
o Vitamin/Mineral Requirements


 Able to focus on specific disease or medical condition of client, for example, menopause, breast cancer prevention and prevention of recurrence, prostate cancer, rheumatoid arthritis, etc.

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