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Our Services
Initial Consultation
$150
(60 mins)
o Comprehensive health and nutrition assessment.
o Review of your health and medical history, medications and supplements, labs, and lifestyle
o Develop a personalized nutrition care plan that supports your needs and goals
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Follow-Up
$75
(30 mins)
Available to clients who have already had an initial consultation.
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Our Packages
All of our packages are fully customizable to fit your personal nutrition needs and goals.
Nutrition for Children Package
From Infancy through Teenage Years
$375
Proper nutrition is crucial to consider when caring for children of all ages. Good nutrition protects against malnourishment, ensures proper growth and development, maintains a healthy immune system, prevents obesity and reduces the risk of chronic disease.
This package includes:
1:1 Initial Consultation (60 minutes)
3 follow-up appointments (30 minutes each)
Email support throughout the duration of the package
ï‚· Information on the following:
o Feeding Tips and Strategies
o Infant Nutrition and Food Introduction
o Nutritional Deficiencies
o Food Allergies and Intolerances
o ADHD
o Autism and Nutrition
o Gastrointestinal Conditions
o Mealtime Strategies and Recipes
o Tips for Picky Eaters
o Vitamin/Mineral Requirements
o Meal and Snack Ideas
o Weight Management
o Disordered Eating
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Anti-Inflammatory Package
Nutrition for Chronic Disease
$375
An anti-inflammatory diet is a healthful eating plan that may help to reduce chronic low levels of inflammation that otherwise might increase the risk of various chronic diseases.
This package includes:
1:1 Initial Consultation (60 minutes)
3 follow-up appointments (30 minutes each)
Email support throughout the duration of the package
ï‚· Information on the following:
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o Gut health and Functional Foods
o Antioxidant-rich Foods
o Limiting Processed Foods
o Focus on Whole Foods
o Increasing Vegetables and Fruit
o Choosing Healthy Fats and Oils
o Prebiotic and Probiotic Foods
o Choosing Complex Carbohydrates
o Limiting intake of Refined Sugars
o High-quality Protein sources
o Meal and Snack ideas
o Sample Meal Plan
o Vitamin/Mineral Requirements
Able to focus on specific disease or medical condition of client, for example, menopause, breast cancer prevention and prevention of recurrence, prostate cancer, rheumatoid arthritis, etc.